It is so funny how we look for a starting place to invoke change. I do not believe that most of us just wake up on a day and say I am going to quit this or that. Or, I am going to quit my job and start a business of my own (you fill in the scenario.) Now if I am wrong let me hear from you! For most of us, change or the desire for change comes to somehow better our circumstances. We ponder what it is we desire to change for a time, and sometimes it is just a bad habit or a plaguing issue that we desire to be rid of, non-the-less it is still change.
The New Year is always a great way to jump-start your planned changes. It might be to start a diet and exercise program. These are common resolutions. But, if you are like most people after a few weeks or say a month with no real visible change occurring, you just get frustrated and, well, quit. I think I have done this myself a gazillion times! Shoot off the starting line and fizzle out after a few weeks because of discouragement and then give it up. What is up with that?
Well this is my approach to the resolution thing. I have decided I will resolve to do something right every day. And yes, I do have some goals.
- Being in the Word daily
- Cultivating a thankful heart
- Watching my consumption a bit closer
- Taking my supplements
- Being Kind
This is quite simple! And if I get nothing else done but my daily Bible reading, then I have done one right thing in my day. I get to count walking the dog as my exercise and we can go a mile or more either walking out side and or on the treadmill. Suffice it to say that this would make for two right things in my day. Should I remember to take my supplements before I go to work then I can add another right thing to my day. Although I really don’t like to take supplements, I know that they are good for me and do help me to feel better.
As for the diet thing, I wrestle with sweets/carb consumption. I know how detrimental sweets or too many carbs are for me and this can pose as one of my most difficult challenges. I have found that some days I can forgo the sweets and then there are other days I cannot get enough of them! So on the days when I can ignore sweets then I can add another right thing to my day.
This verse in 1 Corinthians 6:19, 20 is such a convicting verse for me when it comes to dieting.
“Or do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have from God, and that you are not your own? For you have been bought with a price; therefore glorify God in your body.”
Now reading those verses can really give you some perspective on taking care of yourself, right?
Do you ever look at rude people and think how selfish and unaware they are of others around them? I am certain that we can all be that way at times but I do not want that to be how people see me. Therefore I have included on my list to work at being kind. There are so many folks that just need a kind word spoken into them. And who is to say that the word of encouragement would be used to change the course of that person’s day by just being kind to them? I can sometimes snap at my spouse and then wonder why he won’t communicate with me, why would he? So now I try to remember to ask the Holy Spirit to show me how to speak kindness to my husband.
I love this verse in Proverbs 25:11 (NKJ)
“A word fitly spoken is like apples of gold in settings of silver.”
Then there is often the opportunity to engage in (or initiate) talk that is not positive about another person. Because I am making the choice to do “right things” I can now consciously make the decision not to go there. There is indeed much to be said for being kind. And by doing so I can then add another “right thing” to my day.
So as I begin my day I am asking the Lord for the courage to do “right things” everyday and as many as I can. You know, even if it was only one or two “right things”, I am progressing and feeling better about a heightened level of awareness as I go about my days, weeks and months to come! I hope this might help you with your resolutions if you too easily fizzle out after a few weeks into the new year!
Father, I confess the trap of not finishing what I start out to do. I have made hundreds of resolutions and gone bad on them time and time again. I am thanking You for shedding a new light on this for my new year! Holy Spirit, will You heighten my awareness and conviction so that I will desire to continue to do as many “right things” as I can. Let this alter not only my perspective but also the lives of those that I come in contact with for Christ’s sake!